Yoga

How to do Yoga. Click here to read more or scan the QR Code

Yoga offers incredible benefits creating spiritual nectar in your body and delivering it to your cells in pure deliciousness.  Find an area in your home and set up your own yoga space to honour your body. Put out your yoga mat. Even if your discipline is to get onto your mat once a day, no matter if you simply lie in child’s pose, you will accumulate immense benefits. Here are the most gorgeous hand-picked goodies to inspire your practice, some incredible online yoga classes and a link to finding a yoga style that suits you.

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